Wednesday, 26 March 2014


On a scale of 1 to 10, how important do you think exercising is?

For me, it is a definite 10! Although, i'm guilty of not always making it to the gym (sometimes I just sit in my workout clothes for hours) BUT, I always have good intentions, ha!
Living in NYC of course, I do so much walking everyday, which I LOVE. But, now being in Thailand, i'm having to push myself to get to the gym more.

I know that finding the motivation can be tough, so sometimes i'll buddy up with my sister Olivia. We've gone through some pretty gnarly cleanses together.

But, anyways, i'm always curious to hear from you!…and if you ever need a motivation buddy, i'm your girl ;)

Everyday is a new chance to improve and be a better, happier and healthier you!

hey, why not? 



  1. I know that on a scale of 1 to 10 exercise is a 10 for importance, but on a scale of how often I do it consciously, it's maybe a 1 or 2. Which I know is so, so bad!!
    I walk a good bit but I just don't feel like it's enough. I think I just have to get into a routine and stick with it. I've started doing the 30 Day Shred again which I did for a while last year and I'm finding really great!
    How did you get on with cleanses? I would be really interested to hear more about that as I've been thinking of trying one.

  2. Last week I bought a pedometer to see how many steps I walk every day at my job. Its great to see I go sometimes more than 20000 steps. I wanna make more fitness so I go to swim with a friend once in a week. And I make zumba with the kids at work :) But sometimes I need more motivation. If I wanna do something for my fitness and I am alone, I don´t do anything -.-*